During the course:

• You will take the first step towards total life fulfilment.
• You will gain insight into yourself and discover what you want to change in your work life and/or personal life.
• You will discover new inspiration and energy.
• You will feel more relaxed and energised.
• You will make a new plan for achieving something that is important to you, giving you a basic plan of action for life after the retreat.
• You will gain more insight into what obstructs you from realising your goals.
• You will find the motivation to stick to your plans, and the inspiration to pursue your goals!

Program

You will arrive on the first day, and time will be allocated for acclimation and making acquaintance. As of the second day, each day will begin with meditation. Subsequently, short theoretical segments will be alternated with training in reflection and deepening of insight, as well as relaxation exercises and practical exercises. Subjects that will be addressed include your present-day life, your hopes and dreams, your future, your choices, your obstructions and your motivation. In the afternoon, you can enjoy your free time. Each participant will also have the opportunity to receive one or more personal coaching sessions. At the end of the retreat, you will have a whole day free and in the evening, you can enjoy the last dinner together. On the final day, you will return home.

Comments

Small groups, meaning more personalised guidance.

After the retreat (when you're back home), you can make use of an extra coaching session.

The trainer/coach

The retreat leader is Miriam Gravestijn CPCC, an experienced industrial and organisational psychologist, an experienced trainer, and an internationally certified professional Co-Active Coach. She is the owner of 2Forward, an environmentally aware company that specialises in personal development, effectiveness and growth.

She has more than ten years of experience as a trainer, coach and consultant in both the commercial and non-profit sectors. Furthermore, she has a lot of life experience.

Her warmth, commitment and enthusiasm help her to inspire people to discover positive life paths. She is passionate about putting people in touch with themselves and getting the best out of them.

In her free time, she enjoys running, hiking, nature, painting and travelling. Connecting with people gives her a lot of energy.

For further information and bookings:

Enrich your life with reflection, inspiration and new direction! Book now, as places are limited.

The ‘Your Life' Retreat page: http://www.2forward.nl/?show_id=325

Website: http://www.2forward.nl

E-mail: info@2forward.nl

Telephone: + 31 33 888 66 31
© 2Forward

ACTIVITY HOLIDAYS IN TURKEY

Personal Development & Success Coaching Retreats

12 – 19 September 2009 / 10 – 17 October 2009 (for English speakers)
19 – 26 September 2009 / 17 – 24 October 2009 (for Dutch speakers)

Do you want to make a change in your work or personal life?